Navigating the teenage years can be challenging. Between a burgeoning social life, extracurricular activities, and academic pressures, stress levels can rise, leading to unwelcome skin changes. Let's alleviate some of that stress by addressing those pesky skin concerns. Below, we discuss common skincare issues for teenagers and how to manage them effectively.
Acne is a common skin concern that affects many teenagers. Hormonal changes can trigger an overproduction of oil (sebum). This excess oil, combined with dead skin cells and bacteria, can clog pores, leading to breakouts. Dead skin cells can also contribute to clogged pores, so regular exfoliation is a helpful addition to your skincare routine.
Blackheads form when pores become clogged with a mixture of dead skin cells, oil, and bacteria. Exposure to air causes this mixture to oxidize, resulting in the characteristic black color.
Shiny skin, without the aid of cosmetics, can indicate excess oil production. If your skin appears consistently shiny or oily, you might find that makeup doesn't stay put. Those with oily skin often feel that their skin is truly clean only immediately after washing.
Daily cleansing prevents the buildup of oil, dead skin cells, and sebum, which can lead to breakouts. Use a gentle cleanser containing benzoyl peroxide or salicylic acid to help keep skin clear. Maintain a consistent routine of cleansing, moisturizing, and applying SPF.
Dead skin cells can clog pores, so regular exfoliation is essential. Avoid harsh scrubs with grainy textures or ingredients like sand or crystals, as these can irritate the skin. Opt for a product with glycolic acid to gently remove dead skin cells and minimize pore blockages.
Toner helps remove excess oil from the skin's surface, promoting a clearer complexion. After cleansing, apply a gentle toner to eliminate any remaining oil.
Even oily skin needs hydration. Moisturize every morning and evening with a lightweight, non-comedogenic product. Sun protection is crucial, so always choose a moisturizer with SPF 15 or higher to shield skin from sun damage.
Once or twice a week, use a mask to draw out excess oil and impurities. Some clay masks can also minimize the appearance of pores, leaving skin feeling soft, clean, and revitalized. This is an excellent addition to your skincare routine for a deep clean.
